The SoulPages® method, developed by Rakefet Hadar, offers a creative and introspective approach to personal growth and self-discovery. By combining creativity, meditation, mindfulness and writing, this unique technique empowers individuals to explore the depths of their souls, fostering self-discovery, healing, and connection.

It uses seven simple elements:

• Intention

• Background

• Image

• Line

• Color

• Text

• and Magical coincidence

When you learn how to incorporate the seven elements, you can create beautiful SoulPages®—in your journal that truly resonate with your soul and help your wellbeing.

It's important to remember that Soul Pages focus on the inner process, not the visual beauty of the page.

The key components in this process are intention and magical coincidence.

Intention- Every spread starts with an intention or desire to express something. Sometimes, the intention is clear to us right at the start, and sometimes we start creating intuitively and discover the intention deep into the process.

Magical Coincidence- It’s that delightful moment when an unexpected thing happens, bringing us a pleasant surprise that feels like pure magic.